How to stay safe and healthy amidst viruses, bacteria and fungus in our environment
These are unprecedented times which forces all of us to examine our health, safety and well-being. As human beings, we must co-exist with...
Shift your Nervous Energy During Self-Quarantining in 5 Easy Steps
Self-quarantining is not for the faint of heart, in fact it can be quite isolating and maybe feel even a little depressing. If your are...
Why We Stress Relaxation in the Treatment Room
Patients come in with all kinds of different aliments, and the one thing we always ask during an acupuncture treatment is how is your...
Facial Acupuncture Series
Cosmetic Acupuncture, is a style of acupuncture that has been shown to alleviate wrinkles by toning and firming skin through the use of...
Clearing Out your Indoor Space
May in Austin brings beautiful wildflowers, muggy weather, and flash flood warnings. Which leaves most of us stuck inside for days on...
Acupuncture for Athletes
Rx Acupuncture for Athletes Many are unaware of the benefits athletes can gain from acupuncture. So many athletes come into our practice...
Summer Package Special
Book a 10 series package and get the 11th FREE. You will also receive a complementary dry brush and Custom Cellulite Fighting blend...
Cleaning Up Your Squat
We all know that squats are important whether you’re an avid weightlifter, pregnant Mama, or just someone who is trying to feel good and...
Keeping A Healthy Mindset
Mindset is everything! So much of our suffering and negativity stems from a thought we don't even realize we're believing. Our thoughts...
How To Detox After The Holidays
We're coming off the big holiday season! Whether you celebrate all of them or none of them, you are likely feeling you've veered off...