April 4, 2018

While turmeric has been an important herb in Chinese Medicine for thousands of years, its many healing properties have only started revealing themselves to Western science in the past few decades. Turmeric is a versatile herb that works by increasing blood circulation,...

March 1, 2018

The world knows the Irish as a group of hard-working, hard-drinking people, and it's no coincidence that they're also well known for their cabbage recipes. They have been utilizing the cleansing effects of cabbage to help with hangovers for centuries.  


February 2, 2018

As cold weather and flu season drags on, it's important to eat a balanced diet that is rich in vitamins and minerals. In particular, foods containing beta-carotene are thought to help boost your immune system and keep your mucous membranes and upper respiratory system...

November 2, 2017

This orange spiced tea is steeped with orange peel, cinnamon, and ginger. It's lung and dryness healing properties make it the perfect tea to cozy up with on a chilly fall day. Because orange is known to moisten lungs and resolve mucus, it's a great ingredient to utili...

October 3, 2017

In Traditional Chinese Medicine, the fall season is represented by the metal element. A deficiency of this element corresponds to weaknesses in the Lungs, which can lead to ailments such as allergies, asthma, bronchitis, and pneumonia.

Pumpkin promotes discharge of...

September 3, 2017

Blood-Building Beet Recipe

1 cooked beet

1 cup frozen blueberries

1/2 banana

2 handfuls baby spinach (or kale)

1/2 cup unsweetened almond milk

Optional: 1 scoop of protein powder of choice, chocolate or vanilla

Blend all ingredients until smooth!

August 8, 2017

Most of us are aware that red peppers are a great source of vitamin A, which promotes eye health, but did you also know that a cup of chopped red bell pepper contains nearly three times more vitamin C than an orange? 190 mg to be exact. 

In addition, this ve...

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1601 West Slaughter Lane

Austin, Texas. 78748

Tel: 512-636-3956

Rx Acupuncture & Wellness PLLC.

© 2018 Rx Acupuncture & Wellness PLLC.


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