The ancient art of acupuncture which placing hair like needles on specific points on different meridians can stimulate the body’s natural healing response. This stimulus can increase recovery time, increase nutrient uptake from the cells, and muscle healing.

More precise, effective, less painful than “Dry Needling” acupuncture works with treating the root cause of your injury rather than treating just the symptoms. 

Cupping therapy uses negative pressure on the skins surface, which allows for muscle tension and tightness to be pulled out of the tissues and into the skin layer for further detoxification. This negative pressure will also allow for fresh oxygenated, nutrition rich blood flow to those deeper muscles allowing for faster recovery.
Often one cupping treatment can have the same effects as three or more deep tissue massages. Athletes often see less muscle soreness, increase mobility, and range of motion.

Deep tissue and sports massage works the deeper muscles and is combined with stretching, trigger point therapy and myofacial release to resolve and support muscle soreness, over use and/or injuries. 
 

Moxibustion is a traditional Chinese medicine technique that involves the burning of mugwort, a small, spongy herb, to facilitate full body healing. Moxa is nourishing to the muscles and tendons. The heat helps bring blood flow to fatigued muscles. The ultimate Pre-Workout.

They use compressed air to massage your limbs, mobilize fluid, and speed recovery with our patented NormaTec Pulse Massage Pattern. When you use our systems, you will first experience a pre-inflate cycle, during which the connected attachments are molded to your exact body shape. The session will then begin by compressing your feet, hands, or upper quad (depending on which attachment you are using). Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release.