Blood-Building Berry Beet Smoothie
Blood-Building Beet Recipe 1 cooked beet 1 cup frozen blueberries 1/2 banana 2 handfuls baby spinach (or kale) 1/2 cup unsweetened almond...
Is Foot Pain Limiting You?
One-quarter of the bones in your body are found in your feet, and with more than 100 muscles, tendons and ligaments, it's easy to see why...