Book a 10 series package and get the 11th FREE. You will also receive a complementary dry brush and Custom Cellulite Fighting blend (valid thru June 2019) Causes of Cellulite Cellulite is the result of two main factors. First is the development of more fat cells brought on by a variety of reasons, such as hormonal imbalances, poor diet and exercise habits, toxin build-up, or pregnancy. These fat deposits push against the fascia that connects the skin to the underlying muscle

We all know that squats are important whether you’re an avid weightlifter, pregnant Mama, or just someone who is trying to feel good and stay out of the nursing home. First lets talk about why squats are important! Adding squats into your workout routine can help improve balance and stability while increasing muscle mass. We use these muscles on a daily basis and an imbalance can cause many problems such as low back pain, sciatica, hip and knee pain, incontinence and more. H