Is Moxa for Me?
Moxa, or moxibustion, is the application of heat by burning the mugwort herb to facilitate healing. Traditional Chinese medicine has incorporated the method for thousands of years to maintain general health and wellbeing, strengthen and invigorate blood, soothe particular types of pain, and stimulate the building and flow of Qi. So what can Moxa treat? 1. Muscle Soreness or Strain Burning Moxa in close proximity to your achy muscles nourishes the tissue, bringing energy to th
Boost Vitamin C & Strengthen the Stomach with Red Bell Pepper
Most of us are aware that red peppers are a great source of vitamin A, which promotes eye health, but did you also know that a cup of chopped red bell pepper contains nearly three times more vitamin C than an orange? 190 mg to be exact. In addition, this vegetable is a warming food that strengthens the stomach, improves appetite, promotes blood circulation, removes stagnation, and clears phlegm. Incorporate this summer veggie with this easy recipe. Lentil Stuffed Red Pepp
5 Tips to Boost Immunity before Back-to-School
August is the perfect time to start building your immune system to fight off the colds and allergies that come on during the fall and winter months. Here are 5 Tips from Rx Acupuncture to help... Manage Stress — Meditation, massage, exercise, a warm bath soak. Regardless of your strategy, taking time for yourself reduces the physical effects of stress that weaken the immune system. Rx Acupuncture is offering a Stress Relief Treatment Package during the month of August to supp