Whether it's for the athlete, the skin enthusiast, the foodie, the graduate student, or the yogi, we've got some ideas for just about everyone in this list! FOR THE SKIN ENTHUSIAST: Lila's Naturals is locally made here in Austin, TX. Their Face Butter leaves you with skin feeling like satin! The Banana Smoothie Mask has exfoliating and smoothing properties and smells amazing! The Cleansing Grains leaves your skin feels smooth, clean, exfoliated without the harsh chemicals tha

Winter will soon be upon us here in Austin! In Traditional Chinese Medicine, every season is associated with an energy, body part, element and organ. There are many ways that you can change your lifestyle and habits to live more in harmony with the Winter season, which prevents sickness and irregularities. hibernate TCM teaches to live in harmony with the seasons. Winter is all about yin energy. Yin is the dark, cold, inward, slow energy. Think of animals hibernating in the w