In Traditional Chinese Medicine, the fall season is represented by the metal element. A deficiency of this element corresponds to weaknesses in the Lungs, which can lead to ailments such as allergies, asthma, bronchitis, and pneumonia. Pumpkin promotes discharge of mucus from the lungs, bronchi and throat, easing bronchial asthma. Nutritionally, pumpkins are high in beta carotene, and beta carotene protects the mucous membranes of the body. So turn to October's most notable veggie to relieve your bronchial issues this fall. Pumpkin soup is an excellent way to nourish the body this time of year. Ingredients 1 pumpkin, halved, seeded, and baked face down on baking sheet at 350 until soft (30-5
Autumn in Austin brings with it the onset of many common seasonal allergens, including fall elm, marsh elder, and ragweed. These pesky fall pollens only give way to winter's even more irritating mountain cedar, which can cause symptoms often confused with the common cold. While most patients affected by allergens wait for their sneezing to start before turning to antihistamines for relief, their congestion and fatigue could be alleviated with the help of preventive acupuncture, herbal remedies and dietary adjustments. Treating Allergies with Traditional Chinese Medicine An allergic response is often a sign from your body that one or more organs are imbalanced and have an energy deficiency. P