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Orange Spiced Tea
- Jamie Smith
- Nov 2, 2017
- 1 min read
This orange spiced tea is steeped with orange peel, cinnamon, and ginger. It's lung and dryness healing properties make it the perfect tea to cozy up with on a chilly fall day. Because orange is known to moisten lungs and resolve mucus, it's a great ingredient to utilize during cold and allergy season. It also strengthens spleen, quenches thirst, and promotes body fluids which can help lessen the discomfort due to hot flashes.

Ingredients
5 bags black tea
peel from 1 medium orange
3 cinnamon sticks
2-inch ginger, peeled and sliced into disks
6 cups boiled water
Instructions
In a large glass pitcher, add black tea bags, orange peel, cinnamon sticks, and sliced ginger. Pour just boiled water over spices. Allow to steep for 6-8 minutes.
Strain out tea bags, orange peel, cinnamon, and sliced ginger.
Serve warm or chilled. Makes 6 servings.
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