
Can Traditional Chinese Medicine Help You Survive Flu Season?
The CDC recently declared this year's flu outbreak a nationwide epidemic, and just when it seems that the outbreak has reached it's peak,...

Cinnamon Orange Sweet Potatoes
As cold weather and flu season drags on, it's important to eat a balanced diet that is rich in vitamins and minerals. In particular,...

Open House
Open House! January 25th On January 25th from 4-7pm we will be holding an open house to celebrate our brand new office space! Why come?...

5 Ways to Naturally Fight Cedar Fever
Austin's infamous "cedar" season is upon us, and if you're an Austin allergy sufferer now is the time to start combating those pesky...

Warming Root Vegetable Soup
According to TCM, it is important to avoid too many raw foods during winter because they tend to cool the body and can deplete our...

How to Find the Right Massage Therapist
Massage therapy is kind of like pizza - even when it's bad, it's still pretty good. A relaxing treatment in a quiet room is not too hard...

Orange Spiced Tea
This orange spiced tea is steeped with orange peel, cinnamon, and ginger. It's lung and dryness healing properties make it the perfect...

Nourishing Pumpkin Soup
In Traditional Chinese Medicine, the fall season is represented by the metal element. A deficiency of this element corresponds to...

Prepare for the Upcoming Allergy Season with Natural TCM Techniques
Autumn in Austin brings with it the onset of many common seasonal allergens, including fall elm, marsh elder, and ragweed. These pesky...

Blood-Building Berry Beet Smoothie
Blood-Building Beet Recipe 1 cooked beet 1 cup frozen blueberries 1/2 banana 2 handfuls baby spinach (or kale) 1/2 cup unsweetened almond...